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The More Cushion in Your Soles, the Harder It Is on Your Knees
Padded shoes fool our bodies into a cycle of joint pain
Sep 27
•
Andrew DiMeo
3
1
Best Shape at 54: My Cycling Story (Unfiltered Edition)
It’s never too late to start learning something new and transform how we think about ourselves.
Sep 24
•
Andrew DiMeo
4
1
Grandpa Could Slow Down Time
Walking in the rain without getting wet
Sep 19
•
Andrew DiMeo
3
My Journey of Finding Home
From adventures to feasting, there’s no place like home here with you
Sep 14
•
Andrew DiMeo
5
1
What 9/11 Taught Me About Being Antifragile
The hidden cost of getting stronger through adversity
Sep 11
•
Andrew DiMeo
5
2
2
I Can Imagine Everyone Everywhere Loves All Beings’ Perspectives
Stripping away judgment opens the mind
Sep 7
•
Andrew DiMeo
1
2
1
The Healthiest Rhythms Are Imperfect
From heart rate variability to circadian cycles, nature thrives on variation
Sep 3
•
Andrew DiMeo
2
1
I Sought Enlightenment but Found Something Better
My six-month journey with a nurse coach
Sep 2
•
Andrew DiMeo
3
1
August 2026
How I’m Cutting My Alzheimer’s Risk by Getting Lost
Why I stopped letting GPS do the thinking for me
Aug 31
•
Andrew DiMeo
1
1
Let the Device Lose: A New Era of Healing Has Begun
I believe in a future where medical devices challenge, not coddle us
Aug 28
•
Andrew DiMeo
2
The Odyssey, Social Media, and a Bike Record
How eleven weeks in an Airstream made me faster at 53
Aug 24
•
Andrew DiMeo
1
1
My Most Vulnerable Story Is on the Back of My Hand
Puzzling together a complex and special piece
Aug 20
•
Andrew DiMeo
2
1
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